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From quince jam recipe

Jams Healthy recipe
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Easy
1h
0 min

Ingredients

For 4 people

Directions

For 4 people

Step 1

Prepare the quinces by washing them, peeling them, removing the heart, as well as the hard parts that may not cook.

Step 2

Using a grip press, extract the lemon juice and put it in a bowl or a bowl filled with cold water. Dice the diced quince pieces.

Step 3

Drain the fruits, then put them with the rest of the ingredients in a jam pot or in a saucepan. Sugar can be replaced by 1 kg of giant sugar.

Step 4

Cook over high heat, making sure to simmer 1 hour after boiling (10 to 15 minutes with giant sugar). Meanwhile, stir continuously using a spatula.

Step 5

If necessary, foam the surface of the pot using a skimmer to remove the foam.

Step 6

Once the consistency has been obtained (a jam flowing slowly on a flat plate), pour the jam into individual jars previously sterilized with boiling water.

Step 7

To homogenize the contents of jam jars, install the cover and overturn for 1 minute.

Nutrition
Nutritional values for 1 person
Calories
34 Cal
Lipids
3 G
Cholesterol
8 Mg
Sodium
1 Mg
Potassium
33 Mg
Carbohydrates
2 G
Protein
N/A
Sugars
1 G
Vitamin A
N/A
Vitamin B
N/A
Vitamin C
11 Mg
Vitamin D
N/A
Vitamin E
N/A
Iron
N/A
Magnesium
2 Mg
Food fibers
0 G
Calcium
3 Mg

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Index of Ingredients