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Maple syrup pancakes recipe

Pancakes and waffles Healthy recipe
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Easy
10 min
0 min

Ingredients

For 4 people

Flour
165 G
Salt
1 Pinch
Milk
35 Cl
Egg
2 Units

Directions

For 4 people

Step 1

Beat the eggs

Step 2

In a bowl, add the flour, make a well, then pour the beaten eggs, sugars and salt

Step 3

Mix, gradually incorporating the milk then the oil or the melted butter

Step 4

Mix with a whisk

Step 5

Cover, then leave in the refrigerator for 2 hours

Step 6

If the dough is too thick, add 2 tablespoons of water

Step 7

Over medium heat, heat a non-stick pan, then butter it using absorbent paper or fabric pad

Step 8

Spread a small ladle of dough on it by tilting the pan to properly distribute the dough over the entire surface

Step 9

Let it cook

Step 10

Turn the pancake back using a wooden spatula, then cook the other side in 1 minute

Step 11

Arrange the rolled pancakes on a serving dish

Step 12

Cover them with a sheet of aluminum foil to keep them warm

Step 13

Pour maple syrup on your pancakes and serve them.

Nutrition
Nutritional values for 1 person
Calories
190 Cal
Lipids
3 G
Cholesterol
N/A
Sodium
N/A
Potassium
N/A
Carbohydrates
N/A
Protein
N/A
Sugars
N/A
Vitamin A
N/A
Vitamin B
N/A
Vitamin C
N/A
Vitamin D
N/A
Vitamin E
N/A
Iron
N/A
Magnesium
N/A
Food fibers
N/A
Calcium
N/A

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Index of Ingredients