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maple syrup

Maple syrup is known for its soft and slightly sweet flavor, which goes well with many dishes and drinks. It is often used to flavor pastries, hot drinks and cocktails, and can be used as an alternative to sugar or honey in many recipes. Maple syrup is also considered a healthier option than other sweeteners because it contains fewer calories and has a glycemic index lower than white sugar or honey. However, it is important to note that maple syrup always contains sugar, so it should be consumed in moderation as part of a balanced diet.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

Nutrition
Values per 100 grams

Calories
260 Cal
Lipids
0 G
Cholesterol
0 Mg
Sodium
12 Mg
Potassium
212 Mg
Carbohydrates
67 G
Protein
0 G
Sugars
68 G
Vitamin B
0 Mg
Vitamin C
0 Mg
Iron
0 Mg
Magnesium
21 Mg
Food fibers
0 G
Calcium
102 Mg

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Index of Ingredients