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Bowl cake with oatmeal, banana and chocolate chips recipe

Cake Healthy recipe
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Easy
05 min
03 min

95 Cal

Calories.

Ingredients

For 4 people

Banana
1 Unit
Milk
3 tbsp
Egg
1 Unit
baking powder
1 tsp
Honey
1 tsp
Oatmeal
40 G

Directions

For 4 people

Step 1

In a bowl, mash the flesh of the banana with a fork

Step 2

Pour the milk, the egg and mix

Step 3

Add the oatmeal, chocolate chips, honey and baking powder, then mix well

Step 4

Place in a microwave oven for 3 minutes at full power

Step 5

Let cool before unmolding on a plate

Step 6

Decorate with pieces of fruit (banana, strawberry, orange, kiwi ...) and taste.

Nutrition
Nutritional values for 1 person
Calories
95 Cal
Lipids
2 G
Cholesterol
49 Mg
Sodium
32 Mg
Potassium
177 Mg
Carbohydrates
15 G
Protein
4 G
Sugars
12 G
Vitamin A
86 Mg
Vitamin B
0 Mg
Vitamin C
3 Mg
Vitamin D
0 Mg
Vitamin E
0 Mg
Iron
1 Mg
Magnesium
25 Mg
Food fibers
2 G
Calcium
101 Mg

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Index of Ingredients