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Ham quiche recipe

Entries Healthy recipe
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Easy
05 min
30 min

Ingredients

For 4 people

Egg
3 Units

Directions

For 4 people

Step 1

Preheat your oven to a temperature of 200°C, rotating heat

Step 2

In a large bowl, break the eggs and beat them in an omelet

Step 3

Add the crème fraîche and mix everything. Subsequently, pour half the cheese and the ham strips

Step 4

Dark a pie pan with the puff pastry. Then sting it with a fork before pouring the device previously prepared

Step 5

Put the other half of the grated cheese before cooking

Step 6

Bake the quiche for about 30 minutes. When the cheese is golden brown, you can remove it from the oven.

Nutrition
Nutritional values for 1 person
Calories
747 Cal
Lipids
55 G
Cholesterol
247 Mg
Sodium
479 Mg
Potassium
375 Mg
Carbohydrates
29 G
Protein
33 G
Sugars
2 G
Vitamin A
329 Mg
Vitamin B
1 Mg
Vitamin C
0 Mg
Vitamin D
2 Mg
Vitamin E
1 Mg
Iron
2 Mg
Magnesium
34 Mg
Food fibers
1 G
Calcium
339 Mg

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Index of Ingredients