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Sardine puree recipe

Appetizers Healthy recipe
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Easy
10 min
01 min

Ingredients

For 4 people

Pepper
1 Pinch
Salt
1 Pinch
Mustard
0.5 tsp
Chives
1 zest
Parsley
1 zest

Directions

For 4 people

Step 1

Drain the sardines and mix all the ingredients with a wooden spoon.

Step 2

Subsequently, mix everything. You can replace the sardine with a box in a box and add two tablespoons of fresh cream.

Nutrition
Nutritional values for 1 person
Calories
1 Cal
Lipids
0 G
Cholesterol
N/A
Sodium
97 Mg
Potassium
0 Mg
Carbohydrates
0 G
Protein
0 G
Sugars
N/A
Vitamin A
N/A
Vitamin B
N/A
Vitamin C
N/A
Vitamin D
N/A
Vitamin E
N/A
Iron
0 Mg
Magnesium
0 Mg
Food fibers
N/A
Calcium
1 Mg

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Index of Ingredients