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tomato concentrate

The tomato concentrate is very popular in the kitchen for its flavor and ease of use. It can be used to flavor meat, fish, vegetables or pasta dishes, or to prepare sauces, soup, marinades or condiments. It is also highly appreciated for its richness in lycopene, an antioxidant that can help protect the organism from free radicals.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

208

Calories
Bolognaise sauce
Bolognaise sauce
Sauces Gourmet recipe

206

Calories
Kangaroo stew
Kangaroo stew
Dishes Healthy recipe

29

Calories
Green cabbage lasagna
Green cabbage lasagna
Dishes Gourmet recipe

183

Calories
Beef tongue with pickle sauce
Beef tongue with pickle sauce
Dishes Gourmet recipe

15

Calories
Green cabbage gratin
Green cabbage gratin
Dishes Healthy recipe

6

Calories
Shrimp bisque
Shrimp bisque
Soups Healthy recipe

81

Calories
Chakchouka with merguez
Chakchouka with merguez
Meat Gourmet recipe

36

Calories
Smoked ham rolls
Smoked ham rolls
Meat Gourmet recipe

0

Calories
Potato tagine with merguez
Potato tagine with merguez
Dishes Healthy recipe

411

Calories
Spaghetti bolognese
Spaghetti bolognese
Dishes Gourmet recipe

30

Calories
Sauteed veal with carrots and potatoes
Sauteed veal with carrots and potatoes
Dishes Gourmet recipe

74

Calories
Moroccan lentils
Moroccan lentils
Vegetables and Legumes Vegetarian

2

Calories
Traditional ratatouille
Traditional ratatouille
Dishes Healthy recipe

74

Calories
Moroccan lentils
Moroccan lentils
Dishes No Cholesterol

262

Calories
Tuna pasta
Tuna pasta
Dishes Healthy recipe

446

Calories
Spaghetti bolognese
Spaghetti bolognese
Entries Healthy recipe

16

Calories
Traditional bouillabaisse
Traditional bouillabaisse
Dishes Healthy recipe

0

Calories
Homemade bbq sauce
Homemade bbq sauce
Sauces Healthy recipe

1

Calories
Sardine puree
Sardine puree
Appetizers Healthy recipe
Nutrition
Values per 100 grams

Calories
82 Cal
Lipids
0.5 G
Cholesterol
-1 Mg
Sodium
59 Mg
Potassium
1014 Mg
Carbohydrates
19 G
Protein
4.3 G
Sugars
12 G
Vitamin A
-1 Mg
Vitamin B
0.2 Mg
Vitamin C
21.9 Mg
Vitamin D
-1 Mg
Vitamin E
-1 Mg
Iron
3 Mg
Magnesium
42 Mg
Food fibers
4.1 G
Calcium
36 Mg

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Index of Ingredients