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Green cabbage gratin recipe

Dishes Healthy recipe
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Easy
30 min
1h

Ingredients

For 10 people

Nutmeg
1 Pinch
onion
6 Units
Pepper
1 Pinch
Garlic
6 Pods
Salt
1 Pinch
Milk
1 Glass
Potato
2.5 Kg

Directions

For 10 people

Step 1

Wash and detail the cabbage in thin strips. Put them in a few centimeters of salted water.

Step 2

Peel and detail the potatoes into small pieces and bake them in salted water.

Step 3

Peel onions and garlic cloves and cut them into small pieces. Brown them for a few minutes in a little olive oil.

Step 4

Season the minced meat and add it to the onions and garlic. Crush with a fork. Cook for about 10 minutes until the meat is well cooked.

Step 5

When the cabbage is tender, drain it and add the tomato puree. Pepper and salt. When the potatoes are very tender, drain them and reduce them in puree. Add a little milk and butter and season.

Step 6

Mix the tomatched cabbage, meat and puree. Divide everything in 2 oven dishes and sprinkle with grated cheese. Put in a hot oven for an hour until the crust is golden brown.

Nutrition
Nutritional values for 1 person
Calories
154 Cal
Lipids
7 G
Cholesterol
5 Mg
Sodium
942 Mg
Potassium
757 Mg
Carbohydrates
23 G
Protein
5 G
Sugars
12 G
Vitamin A
63 Mg
Vitamin B
0 Mg
Vitamin C
58 Mg
Vitamin D
0 Mg
Vitamin E
1 Mg
Iron
2 Mg
Magnesium
41 Mg
Food fibers
5 G
Calcium
105 Mg

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Index of Ingredients