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Spaghetti bolognese recipe

Entries Healthy recipe
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Easy
10 min
40 min

Ingredients

For 4 people

onion
1 Unit
Pepper
1 Pinch
Beef
500 G
Garlic
3 Pods
Tomato
800 G
Salt
1 Pinch
Parmesan
1 Pinch
Sugar
1 tsp
thyme
1 zest

Directions

For 4 people

Step 1

In a frying pan, heat the olive oil and brown the minced onions, dice garlic and thyme

Step 2

Add the minced meat and cook until it colors, between 4 and 5 minutes

Step 3

Incorporate the crushed tomatoes, the tomatoes in the box, the broth and the sugar. Simmer covered for 35 minutes. add salt and pepper

Step 4

In a saucepan of boiling salted water, cook the pasta al dente

Step 5

Drain and mix them with sauce

Step 6

Place on a service plate and sprinkle with parmesan.

Nutrition
Nutritional values for 1 person
Calories
621 Cal
Lipids
20 G
Cholesterol
106 Mg
Sodium
325 Mg
Potassium
3015 Mg
Carbohydrates
66 G
Protein
46 G
Sugars
0 G
Vitamin A
2060 Mg
Vitamin B
0 Mg
Vitamin C
0 Mg
Vitamin D
0 Mg
Vitamin E
0 Mg
Iron
0 Mg
Magnesium
127 Mg
Food fibers
0 G
Calcium
125 Mg

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Index of Ingredients