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beef broth

Meat is an element that brings a lot of energy, but workers don't eat it every day. At the beginning of 18th century, Justus von Liebig was convinced that most of the nutrients of meat are found in its fluids rather than in its solid parts. After many research, he will succeed in creating an extract of liquid meat. It takes almost 30 kg of meat for 1 kg of extract. The meat broth was born!

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

Nutrition
Values per 100 grams

Calories
243 Cal
Lipids
13 G
Cholesterol
4 Mg
Sodium
13200 Mg
Potassium
344 Mg
Carbohydrates
20 G
Protein
10 G
Sugars
0 G
Vitamin B
0 Mg
Vitamin C
0 Mg
Iron
0 Mg
Magnesium
21 Mg
Food fibers
0 G
Calcium
32 Mg

FAQ

How to make beef skewers ?
To prepare beef skewers, cut the meat into homogeneous cubes of 4 or 5 cm. Marinate the pieces of meat before mounting the skewers: marinade with spices (curry, ginger, ras-el-hanout, etc.), marinade in Teriyaki sauce, garlic, ginger and pepper, marinade based on garlic. . Endlends them with vegetables for more flavors (peppers, tomatoes, mushrooms, etc.
How to make a burgundian beef ?
To make a bourguignon beef, choose a braise meat: macreuse, paleron or gîte. Marinate the meat in full -minded and powerful red wine in the mouth for 24 hours so that it is tender and soft. Enter it on all sides going through the braise. Avoid thicken the sauce with starch. Add the vegetables only about 45 minutes before the end of cooking to maintain their crunchy texture.
How to make a good broth ?
To prepare a good broth, bet on a mixture of water, vegetables, bones and/or meat, or fish heads and edges, spices and herbs. Cut the aromatic garnish into small regular pieces and sweat them on small heat for a few minutes. Cook the broth over low heat for 30 minutes to 3 hours.
How to make a chicken broth ?
To make a poultry broth, use carcass and/or pieces of poultry (wings, drumsticks, etc.) and aromatic garnishes (carrots, leeks, onion, herbs). Start cooking in cold water and bring to a boil. Simmer in the open and skim regularly.
How to make a chicken broth with a cube ?
To prepare a chicken broth with a cube, count two cubes per liter. Just have them dissolve in boiling water.
How to make a pot with beef fire ?
To prepare a pot with beef fire, use three different pieces: a lean piece (necklace), a gelatinous piece (twin) and a fatty piece (rib dish). Skim regularly throughout cooking to remove impurities. Cook the vegetables in boiling water for ten minutes before finalizing their cooking apart in the broth.
What a piece of beef for couscous ?
To prepare couscous with beef, choose braise pieces. The cheek, the cottage, the paleron or the macreuse are perfectly suitable.

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Index of Ingredients