Definir votre nouveau mot de passe

Nouveau Mot de passe
Confirmez votre mot de passe

Envoyer
MANGER BIEN CHEZ SOI OU DANS UN BON RESTO !
Ajouter une etape
Etape 1
Ajouter
×
Par

Beef tongue with spicy sauce recipe

Meat Gourmet recipe
Check out this recipe on friends & food. passionate about cooking, make your version and share it with the community. up to you !
Easy
30 min
2h 40

Ingredients

For 4 people

onion
1 Unit
Garlic
2 Pods
Carrot
1 Unit
Turnip
1 Unit
Leeks
1 Unit
clove
4 Units

Directions

For 4 people

Step 1

In a casserole dish, immerse the tongue in 1l of water and bring to a boil for 10 minutes.

Step 2

Meanwhile, peel and clean the vegetables.

Step 3

Throw the first tongue cooking water and rinse the latter.

Step 4

In the casserole dish, put 2l of water to boil with the vegetables, the onion stung cloves, the bouquet garni, the bouillon cube and a clove of garlic.

Step 5

Return the tongue to the casserole dish and cook for 2:30.

Step 6

Let the cooked tongue cool and remove the white skin and cut it into slices.

Step 7

Arrange these slices in a baking dish.

Step 8

Brown the second minced onion then add the diluted tomato concentrate in 1/4L of the tongue cooking broth.

Step 9

Add the tomato puree, the second chopped garlic clove, thyme, salt and pepper.

Step 10

Simmer for 5 minutes then add the pickles.

Step 11

Let simmer for 5 minutes.

Step 12

Pour the sauce over the tongue slices and warm everything in the oven or microwave.

Step 13

Serve.

Nutrition
Nutritional values for 1 person
Calories
512 Cal
Lipids
27 G
Cholesterol
115 Mg
Sodium
11029 Mg
Potassium
876 Mg
Carbohydrates
27 G
Protein
39 G
Sugars
5 G
Vitamin A
409 Mg
Vitamin B
1 Mg
Vitamin C
16 Mg
Vitamin D
1 Mg
Vitamin E
1 Mg
Iron
5 Mg
Magnesium
73 Mg
Food fibers
3 G
Calcium
92 Mg

Add your own recipe easily in 1 minute

Post your recipe
Index of Ingredients