Definir votre nouveau mot de passe

Nouveau Mot de passe
Confirmez votre mot de passe

Envoyer
MANGER BIEN CHEZ SOI OU DANS UN BON RESTO !
Ajouter une etape
Etape 1
Ajouter
×

spaghetti

Spaghetti are one of the most popular and appreciated pasta dishes worldwide. Originally from Italy, these long and fine pasta go well with many different ingredients and sauces, which makes it an ideal choice for a variety of meals. Spaghetti are generally made from durum wheat and water flour, although certain variants are made from tender wheat flour or different types of grains, such as buckwheat or rice. They can be purchased dry or fresh, and are often accompanied by tomato, meat or vegetable sauces. Spaghetti are also very versatile in terms of cooking. They can be cooked in boiling salted water for about 8 to 12 minutes, until they are tender but firm, then drained and mixed with the sauce of your choice. You can also try to blow them up in a hot pan with olive oil, vegetables and proteins of your choice for a quick and easy dish. Spaghetti are a source of complex carbohydrates and protein, making it a nutritious choice for your meal. They are also easy to prepare and inexpensive, making it an ideal choice for meals of the week. So, the next time you are looking for a tasty and versatile pasta option, do not hesitate to try spaghetti.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

Nutrition
Values per 100 grams

Calories
158 Cal
Lipids
0 G
Cholesterol
0 Mg
Sodium
1 Mg
Potassium
44 Mg
Carbohydrates
31 G
Protein
6 G
Sugars
0 G
Vitamin B
0 Mg
Vitamin C
0 Mg
Iron
1 Mg
Magnesium
18 Mg
Food fibers
1 G
Calcium
7 Mg

Add your own recipe easily in 1 minute

Post your recipe
Index of Ingredients