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Chakchouka with merguez recipe

Meat Gourmet recipe
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Easy
15 min
20 min

Ingredients

For 4 people

onion
2 Units
Pepper
1 Pinch
merguez
4 Units
Garlic
7 Pods
Zucchini
1 Unit
Salt
1 Pinch
Egg
4 Units

Directions

For 4 people

Step 1

Spain and chop the peppers, cut the merguez, zucchini and chop the onions.

Step 2

Put, in a pan, garlic, onions, olive oil and ras el hanout.

Step 3

Add the peeled tomato box, merguez, peppers, zucchini and leeks and tomato puree.

Step 4

Mix them and let them cook.

Step 5

When the vegetables are almost cooked, break the eggs.

Step 6

When the white is taken, serve.

Nutrition
Nutritional values for 1 person
Calories
81 Cal
Lipids
6 G
Cholesterol
194 Mg
Sodium
161 Mg
Potassium
66 Mg
Carbohydrates
1 G
Protein
7 G
Sugars
1 G
Vitamin A
N/A
Vitamin B
N/A
Vitamin C
N/A
Vitamin D
N/A
Vitamin E
N/A
Iron
1 Mg
Magnesium
5 Mg
Food fibers
N/A
Calcium
26 Mg

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Index of Ingredients