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Traditional ratatouille recipe

Dishes Healthy recipe
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Medium
05 min
30 min

Ingredients

For 8 people

onion
2 Units
Pepper
1 Pinch
Garlic
3 Pods
Zucchini
4 Units
Tomato
6 Units
Salt
1 Pinch
bay leaf
1 Unit

Directions

For 8 people

Step 1

Wash and peel the peppers and tomatoes. Cut it all in dice. Peel the onion and garlic cloves and cut them into cubes. Clean zucchini and eggplant and cut them.

Step 2

Heat the olive oil in a casserole dish. Add the onion and the eggplant and brown for 3 minutes over high heat.

Step 3

Then put the peppers that you let cook for 2 minutes over high heat. Add the zucchini, tomatoes, garlic, tomatoes, thyme and bay leaf, salt, pepper.

Step 4

Simmer for 5 minutes covered and then cook between 15 and 20 minutes over medium heat.

Step 5

Serve with a drizzle of olive oil if you wish.

Nutrition
Nutritional values for 1 person
Calories
2 Cal
Lipids
0 G
Cholesterol
N/A
Sodium
48 Mg
Potassium
0 Mg
Carbohydrates
1 G
Protein
0 G
Sugars
N/A
Vitamin A
N/A
Vitamin B
N/A
Vitamin C
N/A
Vitamin D
N/A
Vitamin E
N/A
Iron
N/A
Magnesium
1 Mg
Food fibers
N/A
Calcium
1 Mg

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Index of Ingredients