For 4 people
For 4 people
Put the butter to melt in a flat -bottomed saucepan
Add the flour then mix gently using a wooden spoon, taking care not to color the mixture The lens is just to make the flour thicken
Pour the milk with a gradual mixture, while continuing to stir, until the sauce thickens
Add the grated nutmeg, then salt and pepper.
The amount of milk can be increased depending on the consistency. The possible accompaniments: gratin, lasagna, stuffed vegetables ... To make a vegan béchamel sauce, it is possible to replace the butter with oleaginous grain purees.
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