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Beet waffles recipe

Accompaniments Healthy recipe
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Easy
50 min
15 min

Ingredients

For 5 people

nutmeg
0.5 tsp
pepper
0.5 tsp
Flour
75 G
Beet
250 G
Salt
0.5 tsp
Milk
2 Dl
Egg
3 Units
Nut
50 G

Directions

For 5 people

Step 1

Found the butter.

Step 2

Cook the beets, peel them, grate a quantity of 100g and cut the remaining dice quantity

Step 3

Mix the flour, the lifting powder, salt, pepper, nutmeg and thyme.

Step 4

Mix the milk the butter, the eggs and add them to the flour mixture with the rest of the ingredients.

Step 5

Mix until you get a smooth paste.

Step 6

Put a little butter on the waffle iron, heat the device, place a portion of waffle dough and cook.

Step 7

Decorate with thyme, nuts, beet diced then serve.

Nutrition
Nutritional values for 1 person
Calories
370 Cal
Lipids
28 G
Cholesterol
164 Mg
Sodium
183 Mg
Potassium
297 Mg
Carbohydrates
38 Mg
Protein
12 G
Sugars
4 G
Vitamin A
N/A
Vitamin B
0 Mg
Vitamin C
2 Mg
Vitamin D
N/A
Vitamin E
N/A
Iron
1 Mg
Magnesium
40 Mg
Food fibers
2 G
Calcium
99 Mg

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Index of Ingredients