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Fennel gratin recipe

Quiches and pies Vegetarian
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Easy
10 min
30 min

Ingredients

For 2 people

Pepper
1 Pinch
Fennel
1 Unit
Salt
1 Pinch
Paprika
1 Pinch
Milk
0.5 Glasses
Egg
1 Unit

Directions

For 2 people

Step 1

Preheat the oven to 180°C.

Step 2

Cut the fennel in half in the height and cook it in boiling salted water for 20 minutes.

Step 3

Beat the egg, cream, milk. Salt, pepper then add the thyme.

Step 4

Drain the fennel.

Step 5

In two dishes going in the oven, arrange the halves of rcoted fennel.

Step 6

Pour the cream over the fennels, sprinkle with grated cheese and bake for 15 minutes.

Step 7

Serve.

Nutrition
Nutritional values for 1 person
Calories
42 Cal
Lipids
3 G
Cholesterol
97 Mg
Sodium
226 Mg
Potassium
44 Mg
Carbohydrates
1 G
Protein
3 G
Sugars
0 G
Vitamin A
N/A
Vitamin B
0 Mg
Vitamin C
N/A
Vitamin D
N/A
Vitamin E
N/A
Iron
0 Mg
Magnesium
3 Mg
Food fibers
0 G
Calcium
14 Mg

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