Definir votre nouveau mot de passe

Nouveau Mot de passe
Confirmez votre mot de passe

Envoyer
MANGER BIEN CHEZ SOI OU DANS UN BON RESTO !
Ajouter une etape
Etape 1
Ajouter
×
Par

Toothfish in foil with vegetables recipe

Fish Healthy recipe
Discover the recipe for toothfish papillote with vegetables on friends & food. if you're passionate about cooking, create your own version and share it with the community. it's your turn!
Easy
25 min
10 min

Ingredients

For 6 people

Carrot
2 Units
Turnip
1 Unit
Leeks
1 Unit
Lime
1 Unit
White wine
2 Glasses
Salt
1 Pinch
parsley
3 tbsp

Directions

For 6 people

Step 1

Cut the vegetables into thin strips and cook them slowly.

Step 2

Arrange the vegetables on 4 sheets of aluminum foil coated with butter.

Step 3

Place the fish slices on the vegetables and sprinkle with chopped parsley.

Step 4

Season with salt and pepper, add a knob of butter to each piece of toothfish and drizzle with white wine before closing the foil.

Step 5

Add a little lime juice and bake in a hot oven for 10 minutes at 210°C.

Step 6

Serve by letting each guest open their own papillote.

Nutrition
Nutritional values for 1 person
Calories
608 Cal
Lipids
45 G
Cholesterol
138 Mg
Sodium
217 Mg
Potassium
863 Mg
Carbohydrates
12 G
Protein
29 G
Sugars
3 G
Vitamin A
352 Mg
Vitamin B
1 Mg
Vitamin C
16 Mg
Vitamin D
9 Mg
Vitamin E
2 Mg
Iron
2 Mg
Magnesium
92 Mg
Food fibers
1 G
Calcium
86 Mg

Add your own recipe easily in 1 minute

Post your recipe
Index of Ingredients