Definir votre nouveau mot de passe

Nouveau Mot de passe
Confirmez votre mot de passe

Envoyer
MANGER BIEN CHEZ SOI OU DANS UN BON RESTO !
Ajouter une etape
Etape 1
Ajouter
×
Par

Fried rice with zucchini and peppers recipe

Dishes Vegetarian

Ingredients

For 2 people

Rice
400 G
Onion
80 G

Directions

For 2 people

Step 1

Cook rice ahead and cool completely (ideally chilled).

Step 2

Dice zucchini and red pepper; slice spring onion.

Step 3

Stir-fry vegetables 3–4 minutes in hot oil; add minced garlic.

Step 4

Add rice, soy sauce and a dash of sesame oil; toss 2–3 minutes and serve.

Nutrition
Nutritional values for 1 person
Calories
316 Cal
Lipids
0 G
Cholesterol
N/A
Sodium
401 Mg
Potassium
580 Mg
Carbohydrates
67 G
Protein
6 G
Sugars
N/A
Vitamin A
N/A
Vitamin B
N/A
Vitamin C
N/A
Vitamin D
N/A
Vitamin E
N/A
Iron
N/A
Magnesium
60 Mg
Food fibers
N/A
Calcium
58 Mg

Add your own recipe easily in 1 minute

Post your recipe
Index of Ingredients