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Fried rice with zucchini and peppers recipe

Dishes Vegetarian

Ingredients

For 2 people

Rice
400 G
Onion
80 G

Directions

For 2 people

Step 1

Cook rice ahead and cool completely (ideally chilled).

Step 2

Dice zucchini and red pepper; slice spring onion.

Step 3

Stir-fry vegetables 3–4 minutes in hot oil; add minced garlic.

Step 4

Add rice, soy sauce and a dash of sesame oil; toss 2–3 minutes and serve.

Nutrition
Nutritional values for 1 person
Calories
321 Cal
Lipids
2 G
Cholesterol
0 Mg
Sodium
963 Mg
Potassium
624 Mg
Carbohydrates
68 G
Protein
7 G
Sugars
6 G
Vitamin A
136 Mg
Vitamin B
1 Mg
Vitamin C
87 Mg
Vitamin D
0 Mg
Vitamin E
2 Mg
Iron
5 Mg
Magnesium
68 Mg
Food fibers
8 G
Calcium
61 Mg

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