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Easy pastry cream recipe

Pies Healthy recipe
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Easy
10 min
20 min

Ingredients

For 4 people

Flour
15 G
Milk
25 Cl
Egg
1 Unit
Sugar
40 G

Directions

For 4 people

Step 1

In a saucepan, boil 25 centilitres of milk. You can use vanilla perfume or another to improve the flavor of the cream

Step 2

In a bowl, beat the sugar, the egg and add flour to the mixture. Whip

Step 3

Then pour the hot milk

Step 4

To thicken the mixture, put it over low heat, stirring gently.

Step 5

After 5 to 10 minutes, stop cooking.

Nutrition
Nutritional values for 1 person
Calories
73 Cal
Lipids
1 G
Cholesterol
48 Mg
Sodium
16 Mg
Potassium
21 Mg
Carbohydrates
13 G
Protein
2 G
Sugars
10 G
Vitamin A
0
Vitamin B
0 Mg
Vitamin C
0 Mg
Vitamin D
0
Vitamin E
0
Iron
0 Mg
Magnesium
2 Mg
Food fibers
0 G
Calcium
7 Mg

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Index of Ingredients