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Homemade ham and cheese pancakes recipe

Dishes Healthy recipe
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Easy
05 min
1h 20

Ingredients

For 4 people

Pepper
1 Pinch
Flour
330 G
Salt
1 Pinch
Milk
150 Cl
Egg
5 Units

Directions

For 4 people

Step 1

In a large bowl, make the dough by beating the eggs and gradually pouring the flour, milk, melted butter and salt. Reserve cool for 1 hour

Step 2

Make the Béchamel sauce by melting the butter in a saucepan. Pour the flour and mix with a spatula to obtain a homogeneous mixture.

Step 3

Gradually incorporate the milk while continuing to stir. Decrease the fire until the sauce thickens. Finish by adding the egg yolk, cheese and ham dice

Step 4

Cook the pancakes at the pancake. Place a spoon of sauce in the center of each pancake, roll and fold.

Nutrition
Nutritional values for 1 person
Calories
644 Cal
Lipids
30 G
Cholesterol
320 Mg
Sodium
783 Mg
Potassium
319 Mg
Carbohydrates
64 G
Protein
27 G
Sugars
1 G
Vitamin A
N/A
Vitamin B
N/A
Vitamin C
N/A
Vitamin D
N/A
Vitamin E
N/A
Iron
2 Mg
Magnesium
32 Mg
Food fibers
2 G
Calcium
55 Mg

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