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Perfect bolognese sauce recipe

Sauces Healthy recipe
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Easy
30 min
45 min

Ingredients

For 4 people

onion
1 Unit
Pepper
1 Pinch
Beef
300 G
Garlic
2 Pods
Carrot
2 Units
Celery
1 Unit
Tomato
500 G
Salt
1 Pinch
Basil
1 Unit

Directions

For 4 people

Step 1

Peel then finely chop the carrots, garlic, onion, celery

Step 2

Pour the olive oil in a frying pan, then brown the vegetables for 5 minutes, mixing well from time to time

Step 3

Add the broth cubes, peeled tomatoes, and sugar

Step 4

Sprinkle with basil and Provence herbs

Step 5

Add salt, pepper and mix well

Step 6

Finally add the meat

Step 7

Simmer everything for 45 minutes

Step 8

If necessary, add the red wine in the middle of cooking.

Nutrition
Nutritional values for 1 person
Calories
209 Cal
Lipids
11 G
Cholesterol
68 Mg
Sodium
156 Mg
Potassium
509 Mg
Carbohydrates
4 G
Protein
20 G
Sugars
3 G
Vitamin A
N/A
Vitamin B
N/A
Vitamin C
26 Mg
Vitamin D
N/A
Vitamin E
N/A
Iron
3 Mg
Magnesium
16 Mg
Food fibers
1 G
Calcium
25 Mg

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Index of Ingredients