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Ham, tomato and egg wrap recipe

Appetizers Healthy recipe
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Easy
10 min
0 min

Ingredients

For 4 people

Tortilla
4 Units
Tomato
2 Units
Curry
1 Pinch
Egg
2 Units

Directions

For 4 people

Step 1

In a bowl, pour mayonnaise and curry. Mix with a small spoon

Step 2

Put the sauce obtained aside

Step 3

Using a sharp knife, slice the eggs and cut the tomatoes in julienne

Step 4

Brush the mayonnaise tortillas before garnishing them with ham, tomato and egg strips

Step 5

Cut a piece of cling film and put the tortillas on it. Wrap them, making sure to gently tighten. Keep cool.

Nutrition
Nutritional values for 1 person
Calories
114 Cal
Lipids
6 G
Cholesterol
123 Mg
Sodium
634 Mg
Potassium
180 Mg
Carbohydrates
1 G
Protein
14 G
Sugars
0 G
Vitamin A
0
Vitamin B
0 Mg
Vitamin C
0 Mg
Vitamin D
0
Vitamin E
0
Iron
1 Mg
Magnesium
10 Mg
Food fibers
0 G
Calcium
18 Mg

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Index of Ingredients