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Polenta recipe

Dishes Vegetarian
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Easy
0 min
10 min

566 Cal

Calories.

Ingredients

For 2 people

Water
300 Ml
Pepper
1 Pinch
Salt
1 Pinch
Butter
15 G
liquid cream
200 Ml
Cornmeal
100 G

Directions

For 2 people

Step 1

Put the butter in the pan. Let it melt over low heat. Add the semolina of but, mix and allow to brush for 30 seconds.

Step 2

Pour the water and the cream and cook, mixing constantly for a few minutes.

Step 3

Then add the salt and the butter. Mix everything and serve immediately.

Nutrition
Nutritional values for 1 person
Calories
566 Cal
Lipids
41 G
Cholesterol
93 Mg
Sodium
250 Mg
Potassium
172 Mg
Carbohydrates
43 G
Protein
6 G
Sugars
2 G
Vitamin A
74 Mg
Vitamin B
0 Mg
Vitamin C
1 Mg
Vitamin D
0 Mg
Vitamin E
1 Mg
Iron
1 Mg
Magnesium
26 Mg
Food fibers
2 G
Calcium
76 Mg

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