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All vegetables
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Vegetables
Meats
The fish
Spices
Alcohols and Spirits
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Eat well
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Quiches and pies recipe
Par
Malik B.
Abundance quiche recipe
Quiches and pies
Gourmet recipe
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Discover the recipe for abundance quiche on friends & food. passionate about cooking, create your own version and share it with the community. it's your turn!
Easy
10 min
35 min
1395 Cal
Calories
.
Ingredients
For
1
person
Pepper
1 Pinch
Ham
150 G
Abundance
200 G
Milk
10 Cl
Cream
10 Cl
Bread
1 Unit
Directions
For
1
person
Nutrition
Nutritional values for 1 person
Calories
1395 Cal
Lipids
97 G
Cholesterol
341 Mg
Sodium
2983 Mg
Potassium
1053 Mg
Carbohydrates
35 G
Protein
92 G
Sugars
8 G
Vitamin A
1006 Mg
Vitamin B
1 Mg
Vitamin C
1 Mg
Vitamin D
2 Mg
Vitamin E
1 Mg
Iron
4 Mg
Magnesium
127 Mg
Food fibers
1 G
Calcium
1467 Mg
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