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Eat well
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Dishes recipe
Par
Malik B.
Garlic omelette recipe
Dishes
Healthy recipe
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Discover the garlic omelette recipe on friends & food. passionate about cooking, create your own version and share it with the community. it's your turn!
Easy
05 min
08 min
348 Cal
Calories
.
Ingredients
For
2
people
Pepper
1 Pinch
Aillet
50 G
Salt
1 Pinch
Cream cheese
50 G
olive oil
1 tbsp
Egg
4 Units
Directions
For
2
people
Nutrition
Nutritional values for 1 person
Calories
348 Cal
Lipids
26 G
Cholesterol
408 Mg
Sodium
361 Mg
Potassium
316 Mg
Carbohydrates
32 G
Protein
21 G
Sugars
1 G
Vitamin A
176 Mg
Vitamin B
0 Mg
Vitamin C
5 Mg
Vitamin D
2 Mg
Vitamin E
2 Mg
Iron
2 Mg
Magnesium
24 Mg
Food fibers
1 G
Calcium
133 Mg
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