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Caramelize the endives recipe

Dishes Healthy recipe
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Easy
30 min
15 min

Ingredients

For 6 people

Pepper
1 Pinch
Salt
1 Pinch
Sugar
30 G

Directions

For 6 people

Step 1

Remove any damaged leaves from the endives, then cut each endive in half.

Step 2

Boil unsalted water over medium heat.

Step 3

Then reduce the heat to low and add the chopped endives to the pan. Let it cook for 10 minutes.

Step 4

At the end of cooking, drain the endives in pieces in a colander and set aside.

Step 5

Pour the caster sugar into a saucepan and place it over low heat. Let it melt and heat the sugar until it turns a golden caramel.

Step 6

Then add the butter to the pan and let it melt while stirring.

Step 7

Then add the endives after draining them and stir until they are well coated with caramel.

Step 8

Add the smoked bacon and cook for 5 minutes, stirring.

Step 9

Pour in the crème fraîche, then season with salt and pepper. Simmer over low heat for 5 minutes, stirring.

Step 10

Place the caramelized endives on plates and pour the bacon and crème fraîche sauce over them.

Step 11

Serve with fish.

Nutrition
Nutritional values for 1 person
Calories
130 Cal
Lipids
10 G
Cholesterol
39 Mg
Sodium
412 Mg
Potassium
146 Mg
Carbohydrates
5 G
Protein
5 G
Sugars
0 G
Vitamin A
20 Mg
Vitamin B
0 Mg
Vitamin C
0 Mg
Vitamin D
0 Mg
Vitamin E
0 Mg
Iron
0 Mg
Magnesium
7 Mg
Food fibers
0 G
Calcium
5 Mg

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Index of Ingredients