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Cheese omelette recipe

Dishes Healthy recipe
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Easy
10 min
10 min

Ingredients

For 4 people

Pepper
1 Pinch
Salt
1 Pinch
Chives
10 zest
Egg
8 Units

Directions

For 4 people

Step 1

In a bowl, beat the eggs with salt, pepper and a tablespoon of water

Step 2

On a plate, press the cheese with the back of a fork

Step 3

In a skillet, melt the butter and pour the eggs

Step 4

Lower the fire so that it is average

Step 5

Bring the edges of the eggs to the center

Step 6

Add the cheese once the eggs are taken

Step 7

Fold the omelet in 2, stand on a service plate and decorate with chives.

Nutrition
Nutritional values for 1 person
Calories
197 Cal
Lipids
15 G
Cholesterol
399 Mg
Sodium
226 Mg
Potassium
132 Mg
Carbohydrates
1 G
Protein
14 G
Sugars
1 G
Vitamin A
N/A
Vitamin B
N/A
Vitamin C
N/A
Vitamin D
1 Mg
Vitamin E
N/A
Iron
1 Mg
Magnesium
11 Mg
Food fibers
N/A
Calcium
53 Mg

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Index of Ingredients