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Leek tart recipe

Quiches and pies Healthy recipe
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Easy
20 min
50 min

Ingredients

For 6 people

Pepper
1 Pinch
Leeks
6 Units
Salt
1 Pinch
Egg
3 Units
pastry
1 Unit
Egg yolk
1 Unit

Directions

For 6 people

Step 1

Butter a pie dish and preheat the oven to 210°C.

Step 2

Clean and finely chop the leeks, then sauté them in oil over low heat for 20 minutes. Season with salt and pepper.

Step 3

Mix the cream with the eggs and the yolk and beat them before adding the leeks, salt, pepper and mix everything together.

Step 4

Line the mold with dough then add the leek mixture to the mold and bake for 35 minutes.

Step 5

Serve with a salad.

Nutrition
Nutritional values for 1 person
Calories
716 Cal
Lipids
50 G
Cholesterol
194 Mg
Sodium
389 Mg
Potassium
522 Mg
Carbohydrates
55 G
Protein
11 G
Sugars
8 G
Vitamin A
350 Mg
Vitamin B
1 Mg
Vitamin C
25 Mg
Vitamin D
1 Mg
Vitamin E
3 Mg
Iron
5 Mg
Magnesium
70 Mg
Food fibers
3 G
Calcium
198 Mg

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