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Ostrich steak with mustard recipe

Meat Healthy recipe
Discover the recipe for ostrich steak with mustard on friends & food. if you're passionate about cooking, create your own version and share it with the community. it's your turn!
Easy
05 min
10 min

Ingredients

For 4 people

cognac
2 tbsp
Salt
1 Pinch

Directions

For 4 people

Step 1

Take a flat plate and turn the pepper mill over it several times. Quickly grind each ostrich fillet over the plate.

Step 2

In a skillet, melt the butter until it turns a nutty brown, then sear the steaks on both sides for 2 minutes. Season with salt and keep the steaks warm.

Step 3

To prepare the mustard sauce, deglaze the cooking juices with cognac, add mustard and cream, then let thicken for 5 minutes.

Step 4

Serve the steaks topped with mustard sauce.

Nutrition
Nutritional values for 1 person
Calories
520 Cal
Lipids
32 G
Cholesterol
202 Mg
Sodium
234 Mg
Potassium
634 Mg
Carbohydrates
2 G
Protein
45 G
Sugars
1 G
Vitamin A
69 Mg
Vitamin B
1 Mg
Vitamin C
1 Mg
Vitamin D
1 Mg
Vitamin E
1 Mg
Iron
3 Mg
Magnesium
45 Mg
Food fibers
0 G
Calcium
55 Mg

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Index of Ingredients