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Vegetable toast and polka bread recipe

Appetizers Healthy recipe
Discover the recipe for vegetable tartines and polka bread on friends & food. if you're passionate about cooking, create your own version and share it with the community. it's your turn!
Easy
15 min
30 min

Ingredients

For 6 people

Pepper
1 Pinch
Garlic
1 Clove
Eggplant
3 Units
Zucchini
2 Units
red pepper
2 Units
Rocket
6 Units
Salt
1 Pinch
Pinion
1 tbsp

Directions

For 6 people

Step 1

Start by lighting the barbecue.

Step 2

Grill the eggplant and peppers.

Step 3

Slice the peppers into strips, season with salt and pepper and set aside.

Step 4

Take the flesh of the eggplants and place them back on the barbecue, then set aside their hearts.

Step 5

Blend them with oil, chopped garlic, parsley, and coriander. Season with pepper, salt, and cumin.

Step 6

Grill the sliced zucchini on the barbecue and season with salt and pepper.

Step 7

Coat the halved cherry tomatoes with oil and grill them for 20 minutes.

Step 8

Toast the bread slices for 2 minutes.

Step 9

Spread the eggplant caviar on each slice of bread.

Step 10

Next, spread the peppers, chopped tomatoes, zucchini cubes and raisins.

Step 11

Sprinkle with toasted pine nuts and add arugula before serving.

Nutrition
Nutritional values for 1 person
Calories
1 Cal
Lipids
0 G
Cholesterol
N/A
Sodium
N/A
Potassium
N/A
Carbohydrates
0 G
Protein
0 G
Sugars
N/A
Vitamin A
0 Mg
Vitamin B
N/A
Vitamin C
N/A
Vitamin D
N/A
Vitamin E
N/A
Iron
N/A
Magnesium
N/A
Food fibers
N/A
Calcium
N/A

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Index of Ingredients