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Charlotte with chocolate recipe

Chocolate Healthy recipe
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Easy
40 min
0 min

Ingredients

For 4 people

Water
1 Glass
Egg
2 Units
Sugar
25 G

Directions

For 4 people

Step 1

Separate the egg whites from the yolks

Step 2

In a bowl, mix the egg yolks with the sugar and 75 grams of chocolate previously melted

Step 3

In another bowl, mount the egg whites in snow

Step 4

Once the egg whites are well firm, incorporate into the egg yolk mixture, sugar and chocolate to form a foam

Step 5

Cover the bottom of a 20 cm hinge mold of plastic film

Step 6

Dip each boudoir in the bowl of water, then arrange around and at the bottom of the mold

Step 7

Pour the chocolate mousse into the mold. Cover with boudoirs dipped in water and plastic film before putting in the refrigerator

Step 8

Unmold the charlotte and decorate with the rest of the melted chocolate and the cream

Step 9

Leave cool for a few minutes before serving.

Nutrition
Nutritional values for 1 person
Calories
187 Cal
Lipids
10 G
Cholesterol
99 Mg
Sodium
38 Mg
Potassium
159 Mg
Carbohydrates
20 G
Protein
4 G
Sugars
17 G
Vitamin A
0 Mg
Vitamin B
0 Mg
Vitamin C
0 Mg
Vitamin D
0 Mg
Vitamin E
0 Mg
Iron
2 Mg
Magnesium
35 Mg
Food fibers
2 G
Calcium
26 Mg

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Index of Ingredients