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Sweet potato waffles recipe

Dishes Healthy recipe
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Easy
10 min
20 min

Ingredients

For 4 people

Flour
125 G
Salt
1 Pinch
Milk
5 Cl
Egg
2 Units

Directions

For 4 people

Step 1

Plug the sweet potato, cut it into dice and steam it.

Step 2

Reduce the puree diced.

Step 3

Found the butter.

Step 4

Mix, in a bowl, flour with baking powder, eggs, milk, parsley, butter, salt and pepper

Step 5

Add the shower potato puree then mix.

Step 6

Film the bowl and let stand for 30 minutes.

Step 7

Butter the waffle iron a little and heat it.

Step 8

Cook the waffles.

Step 9

Serve.

Nutrition
Nutritional values for 1 person
Calories
313 Cal
Lipids
11 G
Cholesterol
118 Mg
Sodium
504 Mg
Potassium
406 Mg
Carbohydrates
45 G
Protein
8 G
Sugars
4 G
Vitamin A
N/A
Vitamin B
N/A
Vitamin C
2 Mg
Vitamin D
N/A
Vitamin E
N/A
Iron
1 Mg
Magnesium
35 Mg
Food fibers
4 G
Calcium
226 Mg

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Index of Ingredients