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Curry roasted cauliflower recipe

Accompaniments Healthy recipe
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Easy
15 min
30 min

186 Cal

Calories.

Ingredients

For 4 people

onion
2 Units
Pepper
1 Pinch
Cauliflower
1 Unit
Salt
1 Pinch
Curry
1 tsp
olive oil
4 tbsp

Directions

For 4 people

Step 1

Preheat the oven to 180°C. Detail the cauliflower in bouquets. Peel and slice the onions.

Step 2

Mix the cauliflower, olive oil, curry and onions. Leave to marinate for 15 minutes.

Step 3

Pour the hard cauliflower A baking sheet covered with parchment paper. Salt and pepper the cauliflower. Bake for about 30 minutes.

Step 4

Serve !

Nutrition
Nutritional values for 1 person
Calories
186 Cal
Lipids
15 G
Cholesterol
0 Mg
Sodium
125 Mg
Potassium
544 Mg
Carbohydrates
13 G
Protein
2 G
Sugars
4 G
Vitamin A
0 Mg
Vitamin B
0 Mg
Vitamin C
76 Mg
Vitamin D
0 Mg
Vitamin E
3 Mg
Iron
1 Mg
Magnesium
30 Mg
Food fibers
4 G
Calcium
50 Mg

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Index of Ingredients