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Dishes recipe
Par
Malik B.
Risotto with purple asparagus recipe
Dishes
Healthy recipe
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Discover the recipe for purple asparagus risotto on friends & food. passionate about cooking, create your own version and share it with the community. it's your turn!
Easy
10 min
30 min
581 Cal
Calories
.
Ingredients
For
2
people
Purple asparagus
10 Units
Pepper
1 Pinch
Garlic
1 Clove
Oignon nouveau
1 Unit
Salt
1 Pinch
vegetable broth
350 Ml
Rice
80 G
Grated parmesan
80 G
Butter
0.5 tbsp
Cream
3 tbsp
olive oil
1 tbsp
Directions
For
2
people
Nutrition
Nutritional values for 1 person
Calories
581 Cal
Lipids
27 G
Cholesterol
58 Mg
Sodium
36296 Mg
Potassium
2190 Mg
Carbohydrates
47 G
Protein
37 G
Sugars
15 G
Vitamin A
577 Mg
Vitamin B
50 Mg
Vitamin C
53 Mg
Vitamin D
2 Mg
Vitamin E
17 Mg
Iron
21 Mg
Magnesium
170 Mg
Food fibers
22 G
Calcium
721 Mg
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