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Risotto with purple asparagus recipe

Dishes Balanced recipe
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Easy
10 min
30 min

581 Cal

Calories.

Ingredients

For 2 people

Purple asparagus
10 Units
Pepper
1 Pinch
Garlic
1 Clove
Oignon nouveau
1 Unit
Salt
1 Pinch
vegetable broth
350 Ml
Rice
80 G
Grated parmesan
80 G
Butter
0.5 tbsp
Cream
3 tbsp
olive oil
1 tbsp

Directions

For 2 people

Nutrition
Nutritional values for 1 person
Calories
581 Cal
Lipids
27 G
Cholesterol
58 Mg
Sodium
36296 Mg
Potassium
2190 Mg
Carbohydrates
47 G
Protein
37 G
Sugars
15 G
Vitamin A
577 Mg
Vitamin B
50 Mg
Vitamin C
53 Mg
Vitamin D
2 Mg
Vitamin E
17 Mg
Iron
21 Mg
Magnesium
170 Mg
Food fibers
22 G
Calcium
721 Mg

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Index of Ingredients