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Tuna pastels recipe

Fish Gourmet recipe
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Easy
30 min
05 min

Ingredients

For 6 people

onion
1 Unit
Pepper
1 Pinch
Flour
500 G
Tuna
150 G
Salt
2 Plucked
Milk
25 Cl
Egg
2 Units
baking powder
0.5 Units
thyme
6 tsp

Directions

For 6 people

Step 1

Take a bowl, put the flour, salt and yeast in it. Mix everything together and make a well.

Step 2

Take another bowl, whisk the milk with the eggs and melted butter, then pour everything into the well. Knead and let it rest for an hour.

Step 3

Peel and finely chop the onion. Drain the canned tuna. Heat a drizzle of olive oil in a frying pan to brown the onion.

Step 4

Add the chopped tomatoes, chili pepper, thyme leaves, salt and pepper. Mix everything together and add the tuna, then mix again.

Step 5

Using a rolling pin, roll out the dough and cut out small circles.

Step 6

Place a teaspoon of the filling on one side of each circle and fold the other side over. Press with a fork to seal the edges.

Step 7

Heat sunflower oil in a saucepan and fry the tuna pastels for 5 minutes.

Step 8

Serve with tomato sauce as a side dish.

Nutrition
Nutritional values for 1 person
Calories
491 Cal
Lipids
15 G
Cholesterol
100 Mg
Sodium
N/A
Potassium
342 Mg
Carbohydrates
68 G
Protein
19 G
Sugars
3 G
Vitamin A
113 Mg
Vitamin B
0 Mg
Vitamin C
2 Mg
Vitamin D
2 Mg
Vitamin E
2 Mg
Iron
2 Mg
Magnesium
39 Mg
Food fibers
2 G
Calcium
156 Mg

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Index of Ingredients