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Romaine salad with chicken recipe

Salads Healthy recipe
Discover the recipe for romaine lettuce with chicken on friends & food. passionate about cooking, create your own version and share it with the community. it's your turn!
Easy
15 min
0 min

Ingredients

For 4 people

Pepper
1 Pinch
Garlic
1 Clove
Salt
1 Pinch
Oregano
1 small pinch
Egg
1 Unit
Thyme
1 small pinch
Parsley
1 small pinch

Directions

For 4 people

Step 1

Start by preparing the dressing by putting all the ingredients except the oil in a blender, then add the oil in a thin stream through the hole in the lid while running the blender.

Step 2

If the sauce is too thick, add oil and whisk. For a lighter version, replace some of the oil with water.

Step 3

Wash and pat dry the lettuce, cut into bite-sized pieces and place in a large bowl.

Step 4

Add the sundried tomatoes, chicken, and croutons, then add the dressing and toss the salad. Garnish with Parmesan cheese.

Nutrition
Nutritional values for 1 person
Calories
699 Cal
Lipids
61 G
Cholesterol
110 Mg
Sodium
413 Mg
Potassium
1021 Mg
Carbohydrates
17 G
Protein
25 G
Sugars
13 G
Vitamin A
473 Mg
Vitamin B
1 Mg
Vitamin C
61 Mg
Vitamin D
1 Mg
Vitamin E
9 Mg
Iron
4 Mg
Magnesium
66 Mg
Food fibers
5 G
Calcium
174 Mg

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