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Light stew recipe

Meat Healthy recipe
Discover the recipe for light pot au feu on friends & food. if you're passionate about cooking, create your own version and share it with the community. it's your turn!
Easy
30 min
1h

Ingredients

For 2 people

onion
1 Unit
Pepper
1 Pinch
Beef
500 G
Carrot
4 Units
Turnip
1 Unit
Leeks
1 Unit
Salt
1 Pinch
clove
4 Units
potato
2 Units

Directions

For 2 people

Step 1

Start by cutting the vegetables and meat into pieces, except the onion, and stick it with the cloves.

Step 2

Boil the marrow bones in two liters of water, removing the foam that forms.

Step 3

Add the vegetables, pieces of meat, bouquet garni and stock cube.

Step 4

Season with salt and pepper and cook for one hour. Serve.

Nutrition
Nutritional values for 1 person
Calories
627 Cal
Lipids
38 G
Cholesterol
N/A
Sodium
N/A
Potassium
N/A
Carbohydrates
0 G
Protein
65 G
Sugars
N/A
Vitamin A
0 Mg
Vitamin B
N/A
Vitamin C
N/A
Vitamin D
N/A
Vitamin E
N/A
Iron
N/A
Magnesium
N/A
Food fibers
N/A
Calcium
N/A

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Index of Ingredients