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Stewed kid meat recipe

Meat Gourmet recipe
Discover the recipe for kid stew on friends & food. if you're passionate about cooking, create your own version and share it with the community. it's your turn!
Easy
30 min
1h 15

Ingredients

For 6 people

onion
3 Units
Pepper
1 Pinch
Flour
2 tbsp
Garlic
3 Pods
Salt
1 Pinch
Goat
2 Kg

Directions

For 6 people

Step 1

Start by washing the parsley, then peel and cut the potatoes into pieces.

Step 2

Slice the onion and crush the garlic cloves.

Step 3

In a saucepan, heat olive oil and brown the potatoes before setting them aside in a dish.

Step 4

In the same pan, brown the meat, onions, garlic and herbs with flour.

Step 5

Then add the tomato puree and red wine, season with salt and pepper, and simmer over low heat for about 45 minutes.

Step 6

Return the potatoes to the pot and continue cooking for 30 minutes until the meat is tender.

Step 7

Serve hot.

Nutrition
Nutritional values for 1 person
Calories
142 Cal
Lipids
7 G
Cholesterol
0 Mg
Sodium
294 Mg
Potassium
262 Mg
Carbohydrates
11 G
Protein
2 G
Sugars
4 G
Vitamin A
10 Mg
Vitamin B
0 Mg
Vitamin C
8 Mg
Vitamin D
0 Mg
Vitamin E
1 Mg
Iron
1 Mg
Magnesium
17 Mg
Food fibers
2 G
Calcium
23 Mg

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Index of Ingredients