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Zucchini and goat cheese tart recipe

Quiches and pies Healthy recipe
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Easy
20 min
40 min

734 Cal

Calories.

Ingredients

For 4 people

Pepper
1 Pinch
Zucchini
2 Units
Salt
1 Pinch
goat log
1 Unit
fresh cream
35 Cl
Egg
2 Units
pastry
1 Unit

Directions

For 4 people

Step 1

Cut the zucchini into rings and jump them in a pan with a little oil. add salt and pepper

Step 2

Beat the eggs in a bowl and add the cream to prepare the device

Step 3

Spread the dough on the mold, place the zucchini on the bottom and put the goat rings over it

Step 4

Pour the device

Step 5

Cook the quiche in the oven for 30 minutes at a temperature of 230°C.

Nutrition
Nutritional values for 1 person
Calories
734 Cal
Lipids
54 G
Cholesterol
169 Mg
Sodium
605 Mg
Potassium
510 Mg
Carbohydrates
43 G
Protein
17 G
Sugars
6 G
Vitamin A
500 Mg
Vitamin B
0 Mg
Vitamin C
17 Mg
Vitamin D
1 Mg
Vitamin E
1 Mg
Iron
1 Mg
Magnesium
40 Mg
Food fibers
2 G
Calcium
139 Mg

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Index of Ingredients