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Zucchini and goat cheese tart recipe

Quiches and pies Healthy recipe
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Easy
20 min
40 min

40 Cal

Calories.

Ingredients

For 4 people

Pepper
1 Pinch
Zucchini
2 Units
Salt
1 Pinch
goat log
1 Unit
fresh cream
35 Cl
Egg
2 Units
pastry
1 Unit

Directions

For 4 people

Step 1

Cut the zucchini into rings and jump them in a pan with a little oil. add salt and pepper

Step 2

Beat the eggs in a bowl and add the cream to prepare the device

Step 3

Spread the dough on the mold, place the zucchini on the bottom and put the goat rings over it

Step 4

Pour the device

Step 5

Cook the quiche in the oven for 30 minutes at a temperature of 230°C.

Nutrition
Nutritional values for 1 person
Calories
40 Cal
Lipids
3 G
Cholesterol
97 Mg
Sodium
129 Mg
Potassium
33 Mg
Carbohydrates
0 G
Protein
3 G
Sugars
0 G
Vitamin A
N/A
Vitamin B
N/A
Vitamin C
N/A
Vitamin D
N/A
Vitamin E
N/A
Iron
0 Mg
Magnesium
3 Mg
Food fibers
N/A
Calcium
13 Mg

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Index of Ingredients