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Quick and easy leek quiche recipe

Dishes Healthy recipe
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Easy
25 min
35 min

Ingredients

For 4 people

Pepper
1 Pinch
Leeks
4 Units
Salt
1 Pinch
Milk
20 Cl
Egg
3 Units
pastry
1 Unit

Directions

For 4 people

Step 1

Cut the leeks to remove the green part

Step 2

Recover the leek whites and wash them well

Step 3

Cut them in half lengthwise and finely chop them

Step 4

In a frying pan, melt the butter and pour the leeks

Step 5

Cook for 15 to 20 minutes over low heat

Step 6

Unroll the quiche dough and spread it in a pie pan

Step 7

Sprinkle with grated cheese

Step 8

Prepare the device in a bowl: thwart the eggs vigorously with milk, cream, salt and pepper

Step 9

Arrange the leeks in the mold

Step 10

Pour the device.

Step 11

Finally, put your leek quiche in the oven for 35 minutes at a temperature of 180°C.

Nutrition
Nutritional values for 1 person
Calories
114 Cal
Lipids
10 G
Cholesterol
162 Mg
Sodium
146 Mg
Potassium
51 Mg
Carbohydrates
0 G
Protein
5 G
Sugars
0 G
Vitamin A
N/A
Vitamin B
0 Mg
Vitamin C
N/A
Vitamin D
N/A
Vitamin E
N/A
Iron
0 Mg
Magnesium
4 Mg
Food fibers
N/A
Calcium
21 Mg

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Index of Ingredients