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Salmon quiche recipe

Dishes Healthy recipe
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Easy
10 min
30 min

Ingredients

For 4 people

Pepper
1 Pinch
Salt
1 Pinch
Egg
2 Units
pastry
1 Unit

Directions

For 4 people

Step 1

Spread the shortcrust pastry in the square mold

Step 2

Break the eggs in a terrine and add salt, pepper, spices, etc. You can also add a little nutmeg

Step 3

Beat them before incorporating the cream and the Gruyère

Step 4

Cut the salmon into small strips before arranging it on the dough

Step 5

Pour the quiche device

Step 6

Bake at 170°C for 30 minutes.

Step 7

During the preparation of the device, preheat your oven to 180°C and cook the tart bottom white. Refrain from salting the preparation, because smoked salmon is already salty.

Nutrition
Nutritional values for 1 person
Calories
40 Cal
Lipids
3 G
Cholesterol
97 Mg
Sodium
129 Mg
Potassium
33 Mg
Carbohydrates
0 G
Protein
3 G
Sugars
0 G
Vitamin A
N/A
Vitamin B
N/A
Vitamin C
N/A
Vitamin D
N/A
Vitamin E
N/A
Iron
0 Mg
Magnesium
3 Mg
Food fibers
N/A
Calcium
13 Mg

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Index of Ingredients