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Minute veal blanquette, english new potatoes recipe

Meat Healthy recipe
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Easy
20 min
10 min

Ingredients

For 4 people

Water
1.5 L
veal meat
4 Units
Garlic
2 Pods
Carrot
4 Units
Salt
15 G
Potato
665 G
Sugar
3.5 G
thyme
1 Unit
bay leaf
1 Unit

Directions

For 4 people

Step 1

Take a pan with wide edges, place half the butter, sugar, 1.5 pinches of salt and the carrots cut in 2, then in bevel. Cover with water halfway up and cook until the water evaporates.

Step 2

Melt the rest of the butter in a non -stick pan, incorporate the meat and salt and pepper. Add the mushrooms, garlic, thyme and bay leaf. Continue cooking for 2 minutes before deglaze with 10 centilitres of water. 3 minutes of cooking, pour the cream, bring to a boil and set aside.

Step 3

Put the potatoes in 2 and immerse them in a saucepan of water with 15 grams of coarse salt and garlic to cook them. Check the cooking with a knife.

Step 4

On a service plate, place the carrots, meat and mushrooms. Coat with cream and sprinkle with salt. Serve with potatoes.

Nutrition
Nutritional values for 1 person
Calories
596 Cal
Lipids
27 G
Cholesterol
216 Mg
Sodium
1679 Mg
Potassium
1479 Mg
Carbohydrates
35 G
Protein
49 G
Sugars
5 G
Vitamin A
839 Mg
Vitamin B
1 Mg
Vitamin C
21 Mg
Vitamin D
1 Mg
Vitamin E
2 Mg
Iron
3 Mg
Magnesium
94 Mg
Food fibers
5 G
Calcium
97 Mg

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Index of Ingredients