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Ham and cheese puff pastry recipe

Appetizers Healthy recipe
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Easy
30 min
40 min

160 Cal

Calories.

Ingredients

For 4 people

nutmeg
0.5 tsp
Pepper
1 Pinch
Flour
25 G
White ham
200 G
Salt
1 Pinch
Cream cheese
150 G
Milk
35 Cl
Butter
25 G
Egg
1 Unit
puff pastry
1 Unit
pastry
1 Unit

Directions

For 4 people

Step 1

Preparation of the sauce, melt the butter in a saucepan and pour the flour

Step 2

Mix with a spatula to obtain a thick paste

Step 3

Pour the milk gradually

Step 4

Step 5

Whisk on medium heat

Step 6

Add salt, pepper and nutmeg

Step 7

Cover with cling film and let cool.

Step 8

For the preparation of the puff pastry, place the shortcrust pastry on a plate

Step 9

Cover with a 2 cm layer of Béchamel sauce

Step 10

Arrange the ham and county layers

Step 11

Finish with a layer of Béchamel sauce

Step 12

Fold the edges of your dough

Step 13

Arrange the puff pastry to cover the ingredients

Step 14

Preheat the oven to 160°C

Step 15

Brown with an egg yolk mixed with milk

Step 16

Place in the fridge for 30 minutes

Step 17

Again brown

Step 18

Bake for 40 minutes.

Nutrition
Nutritional values for 1 person
Calories
160 Cal
Lipids
10 G
Cholesterol
88 Mg
Sodium
715 Mg
Potassium
168 Mg
Carbohydrates
5 G
Protein
13 G
Sugars
0 G
Vitamin A
N/A
Vitamin B
0 Mg
Vitamin C
N/A
Vitamin D
N/A
Vitamin E
N/A
Iron
1 Mg
Magnesium
10 Mg
Food fibers
0 G
Calcium
13 Mg

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