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Chicken nuggets recipe

Meat Gourmet recipe
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Easy
05 min
07 min

319 Cal

Calories.

Ingredients

For 1 person

Flour
25 G
chicken needle
6 Units
Salt
1 Pinch
Paprika
1 Pinch
Espelette chilli
1 small pinch
Butter
20 G
Egg
1 Unit
Corn flake
50 G

Directions

For 1 person

Step 1

Cut the chicken needles in 2.

Step 2

Break an egg and beat it into an omelet.

Step 3

Mix the flour, the paprika, the Espelette pepper together.

Step 4

Crush the corn flakes.

Step 5

Coat the chicken cubes in the flour.

Step 6

Immerse these chicken cubes in the egg.

Step 7

Put them in the corn flakes.

Step 8

Melt the butter in a pan.

Step 9

Place the chicken cubes.

Step 10

Cook for 7 minutes over medium heat.

Step 11

Sale them and serve.

Nutrition
Nutritional values for 1 person
Calories
319 Cal
Lipids
22 G
Cholesterol
237 Mg
Sodium
455 Mg
Potassium
123 Mg
Carbohydrates
20 G
Protein
9 G
Sugars
1 G
Vitamin A
N/A
Vitamin B
0 Mg
Vitamin C
11 Mg
Vitamin D
N/A
Vitamin E
N/A
Iron
1 Mg
Magnesium
13 Mg
Food fibers
1 G
Calcium
37 Mg

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Index of Ingredients