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Peppers and anchovies marinated in olive oil recipe

Fish Gourmet recipe
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Easy
1h
0 min

Ingredients

For 4 people

Garlic
1 Clove
olive oil
2 Glasses
basil leaf
3 Units

Directions

For 4 people

Step 1

Desale the anchovies for 6 hours in fresh water.

Step 2

Remove the central anchovy edge, wash them, drain and dry.

Step 3

Sprinkle the anchovies with olive oil and sprinkle with chopped basil and fresh garlic.

Step 4

Wash the peppers and cook them in hot oven for 20 minutes. Put them in a plastic bag and close it.

Step 5

When the peppers have cooled, remove them from the bag and peel them.

Step 6

Cut the peppers in the fiber direction, then place them in olive oil.

Step 7

Pake the peppers, anchovies, black olives, butter and fresh bread.

Step 8

Serve.

Nutrition
Nutritional values for 1 person
Calories
980 Cal
Lipids
96 G
Cholesterol
181 Mg
Sodium
243 Mg
Potassium
745 Mg
Carbohydrates
2 G
Protein
25 G
Sugars
0 G
Vitamin A
51 Mg
Vitamin B
1 Mg
Vitamin C
4 Mg
Vitamin D
10 Mg
Vitamin E
15 Mg
Iron
6 Mg
Magnesium
64 Mg
Food fibers
1 G
Calcium
338 Mg

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