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Scallops with lemon cream recipe

Fish Gourmet recipe
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Easy
10 min
15 min

Ingredients

For 4 people

Pepper
2 Plucked
Shallot
1 Unit
Salt
2 Plucked
parsley
0.5 Units

Directions

For 4 people

Step 1

Heat the oil and butter.

Step 2

Chop the parsley and chop the shallot and brown them in the pan for 2 minutes.

Step 3

Add the scallops and let them blond for 5 minutes on each side.

Step 4

Remove them from the pan and put them on a dish.

Step 5

Pour the white wine, lemon juice and cream into the pan.

Step 6

Salt, pepper and bring to a boil, stirring.

Step 7

Pour the sauce over the scallops.

Step 8

Serve.

Nutrition
Nutritional values for 1 person
Calories
72 Cal
Lipids
8 G
Cholesterol
22 Mg
Sodium
195 Mg
Potassium
2 Mg
Carbohydrates
0 G
Protein
N/A
Sugars
N/A
Vitamin A
N/A
Vitamin B
N/A
Vitamin C
N/A
Vitamin D
N/A
Vitamin E
N/A
Iron
0 Mg
Magnesium
0 Mg
Food fibers
N/A
Calcium
2 Mg

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Index of Ingredients