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Monkfish with camembert recipe

Fish Healthy recipe
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Easy
05 min
10 min

Ingredients

For 4 people

Salt
2 Plucked
Camembert
0.25 Units
basil leaf
3 Units

Directions

For 4 people

Step 1

Racle the Camembert crust with the dish of a knife and cut it into small dice.

Step 2

Cook the pie pieces for 4 minutes on each side, salt and sprinkle with Espelette pepper.

Step 3

Reserve the pieces in a dish covered with aluminum foil.

Step 4

Put the cream in the pan, add the diced camembert and let them melt, stirring.

Step 5

Sprinkle the basil sauce.

Step 6

Serve.

Nutrition
Nutritional values for 1 person
Calories
338 Cal
Lipids
16 G
Cholesterol
101 Mg
Sodium
413 Mg
Potassium
947 Mg
Carbohydrates
1 G
Protein
49 G
Sugars
0 G
Vitamin A
30 Mg
Vitamin B
1 Mg
Vitamin C
6 Mg
Vitamin D
2 Mg
Vitamin E
3 Mg
Iron
2 Mg
Magnesium
75 Mg
Food fibers
0 G
Calcium
118 Mg

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Index of Ingredients