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dill

Aneth is an aromatic plant from Mediterranean and Western Asia. The dill has a soft and aniseed flavor, with notes of cumin and fennel. It is often used in the kitchen to flavor meat dishes, soups and salads. It can also be used as a condiment or added to hot drinks, such as tea and cocktails. Aneth is a source of significant nutrients, such as vitamins C and K, calcium and iron. It is also rich in antioxidants and essential oils, which can help protect the body from free radicals and reduce the risk of chronic diseases.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

40

Calories
Hake gratin
Hake gratin
Fish Healthy recipe

200

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Grilled mackerel with cream cheese
Grilled mackerel with cream cheese
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55

Calories
Asparagus and smoked salmon mousse
Asparagus and smoked salmon mousse
Appetizers Healthy recipe

340

Calories
Baked trout fillet
Baked trout fillet
Fish gluten-free

161

Calories
Salmon wrap
Salmon wrap
Entries Healthy recipe

74

Calories
Avocado toast
Avocado toast
Appetizers Healthy recipe

90

Calories
Toasts with smoked salmon cream
Toasts with smoked salmon cream
Appetizers Healthy recipe

75

Calories
Salmon and spinach quiche
Salmon and spinach quiche
Dishes Healthy recipe

81

Calories
Tuna quiche
Tuna quiche
Dishes Healthy recipe
Nutrition
Values per 100 grams

Calories
305 Cal
Lipids
15 G
Cholesterol
0 Mg
Sodium
20 Mg
Potassium
1186 Mg
Carbohydrates
55 G
Protein
16 G
Sugars
0 G
Vitamin B
0 Mg
Vitamin C
21 Mg
Iron
16 Mg
Magnesium
256 Mg
Food fibers
21 G
Calcium
1516 Mg

FAQ

How to keep dill in the freezer ?
To keep dill in the freezer, chop it and place it in a freezing bag. Close the latter by removing the maximum air before placing it in the freezer.
How to keep fresh dill ?
They keep fresh dill, place it in a plastic bag and place it in the vegetable trap on the refrigerator.
How to use dill ?
- The dill is usually used fresh, but you can also find it dried. If you use fresh dill, you can finely cut the sheets and add them to your dishes at the end of cooking, so as not to cook the dill and preserve its flavor. - Aneth goes particularly well with fish, crustaceans and vegetables, but you can also use it to flavor sauces and marinades.
How to pickle aneth ?
To pick up dill, use coarse salt to prepare the brine. To keep your pickles for a long time, favor white vinegar with a level of acidity suitable for conservation. Add 1 bit of dill to your preparation. Mustard and coriander seeds can also be added.
How to choose dill ?
Look for green and vibrant darling stems, without signs of withering or brown spots. The dill stems must be firm and have a slightly crunchy texture, with a strong and fresh odor. If possible, choose fresh and seasonal dill to guarantee its optimal quality and flavor.
What are the benefits of the dill ?
Aneth is known for its digestive and carminative properties, which can help relieve bloating, gases and abdominal pain. It can also help stimulate appetite and relieve nausea. In addition, dill is rich in vitamins and minerals, including vitamin C, iron and calcium.
How to keep dill ?
Wash the dill under cold water to remove any dirt or impurity. Dry it well with a clean towel or cloth. Wrap the dill in a damp wipe paper or in an airtight plastic bag. Make sure the dill is well enveloped and that the bag is tightly closed. Place the dill in the refrigerator. It can be kept for about 1 to 2 weeks.
What are the varieties of the dill ?
The most common dill varieties are common dill (Graveolens Anethum) and Odessa Aneth (Anethum Graveolens Var. Hortorum 'Dukat').
How to cook dill ?
Sprinkle dill leaves on toasted salmon to give them a fresh and slightly aniseed flavor. Add chopped dill to boiled potatoes to give them a fresh and slightly peppery flavor. Mix cucumber diced with crème fraîche and chopped dill for a refreshing and tasty salad.

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Index of Ingredients