Definir votre nouveau mot de passe

Nouveau Mot de passe
Confirmez votre mot de passe

Envoyer
MANGER BIEN CHEZ SOI OU DANS UN BON RESTO !
Ajouter une etape
Etape 1
Ajouter
×
Par

Avocado toast recipe

Appetizers Healthy recipe
Check out this recipe on friends & food. passionate about cooking, make your version and share it with the community. up to you !
Easy
30 min
0 min

Ingredients

For 4 people

lawyer
2 Units
Water
15 Ml
Cucumber
0.5 Units
Egg
2 Units
Dill
1 G

Directions

For 4 people

Step 1

Place the grid in the upper third of the oven.

Step 2

Preheat the grill oven.

Step 3

Place the slices of bread on a baking sheet.

Step 4

Oil and salt slightly.

Step 5

Grill them in the oven for 5 minutes and let cool.

Step 6

Divide the avocados in 2 with a knife, remove the nucleus and collect the flesh.

Step 7

Put it in a bowl, crush it with a fork with the lime juice to have a very creamy puree. Add salt and pepper.

Step 8

Mix the cucumber and dill in another bowl.

Step 9

In a third bowl, mix the Tabasco sauce, mayonnaise and water.

Step 10

Spread the slices of well -grilled bread with avocado puree, then garnish the eggs and the cucumber.

Step 11

Sprinkle with seasoned mayonnaise in a net.

Nutrition
Nutritional values for 1 person
Calories
813 Cal
Lipids
20 G
Cholesterol
97 Mg
Sodium
1669 Mg
Potassium
1052 Mg
Carbohydrates
143 G
Protein
28 G
Sugars
11 G
Vitamin A
809 Mg
Vitamin B
1 Mg
Vitamin C
9 Mg
Vitamin D
1 Mg
Vitamin E
3 Mg
Iron
10 Mg
Magnesium
126 Mg
Food fibers
13 G
Calcium
150 Mg

Add your own recipe easily in 1 minute

Post your recipe
Index of Ingredients